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3 Spots You Should Not Miss If You Love Hiking

Hiking is real lifestyle, the smell of a new adventure, the feeling of breathing pure air and enjoying stunning landscapes are main elements of this experience. So when you want to get away from the monotonous daily life and have a new adventure you are googling around “hiking trips”, “best places for hiking lovers”, etc… so that’s the time you start to think about a Peru trip. In this article I wanted to share with you some beautiful places that you shouldn’t miss here, I love to consider them the “hiking lovers must-seen spots”. But please do not let anything you hear about altitude sickness scare you, you can try to avoid or at least take under control altitude sickness. I gave some recommendations here.

Rainbow Mountain: The Vicuna Mountain better known as the Rainbow Mountain or seven colors mountain is now one of the most visited places in Peru. It is a beautiful mountain of the Peruvian Andes with a height of 5200msnm. The mountain is completely covered by brilliant and colorful sands; this is actually its main feature and the reason why thousands of tourists every month dare to reach the mountain. The colors come from the minerals and the different types of rock that constitutes the mountain’s surface. This is a real adventure to visit one of the highest mountains in Peru, the only way to get there is by walking about 11 km that will take you about 3 hours depending on your physical condition. Once you arrive there, the view is unforgettable; you will see snow covered peaks, mountains, alpaca and a triumph of color. This is a great trip and you must be prepared not to give up on the way, considering that sometimes it could rain and it could be freezing.

Macchu Picchu: It is one of the most touristic places in the entire world, it will leave you breathless but not only for the beauty of the place but sometimes also for the altitude. J It is noteworthy that Maccu Picchu is not one of the highest place in Peru, it is located at a height of 3,400 msnm, just think about Puno and the floating inslands in the Titicaca Lake, which are much higher; but still it is recommended to be prepared before the excursion.

Huayhuash Cordillera: This trek usually starts from the city of Chiquian at an altitude of 3,400 msnm south of Huaraz. It is a kind of route not so much known by tourists but with breathtaking views with stunning lakes of crystal clear waters, snowy mountains, with small towns that seem like you were alone with the rest of the world.
To visit the Huayhuash mountain you need four to ten days, considering that you have to visit the different lagoons, such as the lagoons Jahuacocha, Solteracocha and Rasac. You will enjoy stunning and unforgettable views in Hirishanca, Rasac, Rondy, among others. The best time to do this trip is during the month from April to October, since it is summer time.

Remember that it is necessary to stay a day before your start the hike to adjust to the altitude, I recommend to avoid walking to much the first day, you could just go for a short walk if you are excited of being in a new place and you do not want to rest.

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Six Basic Tips for Hiking Trips

Peru is this place to go on holidays if you love hiking and adventure. There are many different places to discover, some of them located at extremely high elevations. Those are the places where you can be affected by heavy headache, dizziness, hangover, fatigue, shortness of breath and nausea. Altitude sickness, “soroche” as we call it here in Peru is very common for tourist visiting Cusco or Puno, since thoses destinations are respectively located at 3399 and 3827 meters above sea level. But don’t worry, here I give you some useful tips that will help you taking under control altitude sickness or completely avoid it while traveling here:

1. Try to drink “mate de coca” (coca tea) two or three times a day. This hot beverage, very common among Peruvians, tastes good and helps a lot with altitude sickness symptoms. It is made of selected dried coca leaves, which maintain 100% of the properties and vitamins. It especially helps with the shortness of breath and the fatigue.

2. It is necessary on the first days no to make heavy activities so you can enjoy the next days without any problems. So try to rest once you arrive in Cusco or Puno, this is truly the best advice and the most ignored to avoid altitude sickness. I know you guys want to go and have a walk around to discover the place once you arrive, but believe the best thing you can do is to rest for at least a couple of hours. Remember that your body is trying to get used to the least amount of oxygen.

3. Try to avoid heavy food, since your dizziness and nausea can get worse. Your stomach will not tolerate a big amount of food at least for the first couple of days. Also try to avoid fresh vegetables, fresh fruit with skin, fresh cheese and all the food sold on the streets for the first days. Consuming foods that provide energy to your body such as Andean grains (quinoa, kiwicha), fruits, jams, cereals, among others.

4. Drink a lot of liquid during your trip, because the height dehydrates, it is good to drink between 4 to 5 liters of water per day.

5. As for the clothes, it is essential to take with you same hats and glove for the cold, but also a raincoat because the weather can change very often, so it is better to be prepared. Also trekking sticks, preferably two in rainy months so that you can use them as support.

6. Bring sunblock, it helps you avoiding sunburns, that can also bring you headache and dizziness. Remember that the sun is very strong at high altitudes, so do not forget your suncream and good hat.

 

Peru Peru Destinations What to do

What to do in Puerto Maldonado

I love traveling and looking for new spots around the country and! I was so tired of the city life so I decided to escape somewhere wild and look for the very essence of nature. I am just back from a fabulous trip to the jungle… and what atmosphere, what an amazing experience I had guys!!! Puerto Maldonado is located in the southeast region of Peru, in the Department of Madre de Dios, located on the riverside of Madre de Dios and Tambopata. It is also known as the Capital of Biodiversity, due to the marvelous flora and fauna species we can find over there. If you love nature and adventure Puerto Maldonado should definitely be included in your Peru’s trip itinerary. Here a couple of suggestions on wat to visit while you are in Puerto Maldonado:

Lake Sandoval: If you want to enjoy a beautiful scenery go to the Lake Sandoval, which is located in the Tambopata Candamo National Reserve. It is the natural habitat of more than a thousand species of birds where you can perform different activities, such as boat trip to see different animals in there. Natural habitat such as flocks of macaws, parrots, monkeys, turtles, cranes and other species.

Canopy walkways: You can discover a different experience at 20 or 30 meters from the ground by walking over a suspension bridge. This is a way to capture the landscape, nature and animals much closer since most of the species live in the highest parts, and this is a great chance to take the best picture ever. I can swear that your friends will be jealous of your amazing adventurous experience in the Peruvian jungle!

Wildlife Rescue Center: Taricaya Center is responsible for receiving those animals that were removed from their natural habitat for illegal trafficking purposes. The goal of the rescue center is to carry out a rehabilitation program to take care of their health and to develop their natural abilities so they can be released to their natural habitat once again and live in freedom. You can take a tour of the rescue center and visit the different animals such as monkeys, jaguars, cougars, macaws, among others.

Hike in the forest: You can take a walk through the Amazon rainforest of Tambopata merged into the greatest biodiversity of animals that you can find as birds, reptiles, amphibians, insects and mammals. You can also capture the endless species of plants that exist in this place among huge trees and palm trees.

My experience in Puerto Maldonado was outstanding; I was totally trapped by the sounds and the wideness of the Peruvian jungle. If you are looking for a great adventure, peace and nature, Puerto Maldonado is the right choice for you.

Peru Peru Destinations What to do

Five Restaurants You Should Hit While in Lima

While in Lima there are few culinary spots that you should not miss it! Here I want to share with you five restaurants that I highly recommend if you are up for discovering new taste, new ingredients and delicious food in general.
Central Restaurant: Central celebrates the biodiversity of Peru. Fresh product and an inexhaustible curiosity to discover and integrate new ingredients into the menu bring Peruvian cuisine to the forefront in the heart of the traditional district of Miraflores in Lima. Address: Calle Santa Isabel 376, Miraflores

Astrid & Gastón RestaurantAstrid & Gastón opened in 1995 as a clearly French style restaurant distilled from the owners´ academic training. Astrid and Gaston discovered in themselves a mission to experiment with Peruvian ingredients, draw their inspiration from local traditions, and claim and value a style of gastronomy that every day unveiled itself before their amazed eyes. The tasting menu is a three-hour long unique experience that tells stories about Peru, its products, landscapes, and feelings. This is a long sequence of dishes complemented by art, music and design, typical of each season’s storytelling. Address: Av. Paz Soldán 290, San Isidro

Malabar Restaurant:  In this restaurant, Chef Pedro Miguel Schiaffino offers a creative cuisine in which he fusions his Peruvian heritage with the influence of his grandmother and his 4 years of experience working in Italy. The result is a “personal style” of our Peruvian flavors. The style of Malabar is directly related to the products that the Chef uses from all the different regions of our country. His objective is to recover, rediscover, and promote the products that have a high gastronomical potential. The restaurant has a modern decoration, warm ambience, an amazing variety of Piscos and a great bar where you can taste the original recipe of the Pisco Punch. Address:  Camino real 101 San Isidro

Osaka Restaurant: here you will experience Nikkei cuisine infused with traditional Creole style cooking, which in turn provides new, surprising, and delicious results. In just few year his kitchen has captivated the hearts of food critics from the “Wiken” magazine and “The Daily Mercury”, who proclaim Chef Ciro Watanabe to be a “Revelation Chef” for 2010. Despite all of his accomplishments, his story is only beginning. Address: Indira Miranda: Conquistadores 999, San Isidro

Costanera 700 Restaurant: Its Chef was the first to merge traditional Latin and Japanese cuisine and take the best from two amazing food cultures. This restaurant offers an excellent variety of traditional Peruvian Creole seafood dishes along with delicious Japanese specialties such as sushi and tempura. Both culinary traditions are fused together here along with the different flavors that originate from the Pacific Rim. The décor is oriental style, with plants and subtle lighting augmenting the classy and pleasant atmosphere. Costanera700 offers a mixture of flavours and has now over 25 years of experience in fish and seafood combinations at the Nikkei Style.
Address: Gate 1: Av Del Ejercito 421 – Miraflores; Gate 2: Manuel Tovar 179 (on the back)

So once in Peru do not forget to pay a visit to these amazing restaurants. One last tip: book your table in advance since the request is extremely high.

 

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Top Things to do While in Puno

Puno is located in the south-east region of Peru, located on the shores of the beautiful and mysterious Titicaca Lake, the highest navigable lake in the world. Once you get to Puno, the first thing you should do is to relax and get some rest, since the altitude could make you feel sick. The “soroche” is very common for tourists in this area. Also have a hot coca tea that is very effective to deal with altitude sickness in local people’s opinion. I can swear it actually helps!

Here some sights you should definitely visit:

Jiron Lima: This is Puno’s main street, where you can find restaurants, pubs and several shops. You should not miss a walk along this vibrant street to have an idea of how local people live. This is a pedestrian street which will bring you to Puno’s main square where you can find the Cathedral, Saint John Church and more.

Sillustani: It is an ancient burial ground near Lake Titicaca. The tombs are built above the ground, and filled with symbolism. The inside of the tombs are shaped like a woman’s uterus. The ancient people in Peru believed in a mother earth that created and regulated life. So, when a person died, they were mummified in the fetal position, just like they came into the world. The doors of the tombs face east, because it is believed that is where the sun is born from the mother earth each and every day.

Uros Island: The residents of Uros Island are the Aimaras who have inherited the way of life of the long-gone Uros. Their livelihood is based on the benefits of a unique plant: the “totora” reed. They use it to build their homes, boats and even the floating islands they live on, periodically adding new layers of reeds.

Amantani Island: This Island has lovely landscapes and a community organized like in the ancient time. It is less visited, making it attractive to those seeking peace, quiet and eager to get in touch with local people ad learn their charming traditions. Here you can also opt to spend the night with the villagers in one of their houses; this is a very nice experience that will allow you to fully get in touch with the local community.

Taquile Island: Thirty minutes away from Amantani Island there is Taquile Island, which inhabitants speak only Quechua. Farmers, fishermen and weavers, they wear distinctive outfits, which are usually very colorful. Taquile has several beautiful hills and many archeological sites; from there you will enjoy stunning views of the Titicaca Lake and its beautiful blue sky.

Week-end Market: if you happen to be in Puno on a Saturday you can also visit the local market, located in the city center. There you can find fruit, vegetables, grains, the majority of the varieties of Peruvian potatoes and much more. This is one of the best way to get in contact with local culture.

Also, do not forget that Puno is one of the richest regions when it comes to folklore and traditions; it is actually known as the folklore capital of Peru. You can often see street parades and other kind of celebration during the week-ends or in November, which is the month of the city’s founding and there are many celebrations going on. If you have more tips on Puno, do not hesitate to share it with me in the comments below.